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The latest from the Alternative Family Medicine team.
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September 2, 2020 adminFeatured OnPodcast

In this episode, Jess sits down with chiropractor and functional medicine practitioner, Dr. Ann- Marie Barter to deep dive into all things mold exposure.  Mold is such a fascinating topic to explore in regards to how it can affect our health, and most people are unaware of its potential long and short term effects!  In this episode we dive into:

what is mold and different types

how do test for mold

how to address mold exposure

signs and symptoms of mold exposure

and so much more!

This was honestly one of the most eye-opening episodes I’ve recorded, and I hope that it brings so much value to you on your health journey! read more


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Did you know that the mold from that same water leak can wreak havoc on your body as well?

The symptoms are largely general and could be attributed to many other things, or worse yet, make you feel as though you’re crazy when trying to find the source of why you feel so out of sorts.

Join us as we discuss common sources of mold, the signs & symptoms of mold exposure, and how to test for mold in your home with Dr. Ann Barter, a chiropractor and functional medicine practitioner.


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June 2, 2020 adminUncategorized

Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter’s work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with a functional medicine approach to help people with a host of brain/body issues.

While we may think of neurotransmitters in terms of brain health, when they get out of balance they can also affect the thyroid, blood sugar, gut health, hormones, and so many other issues. read more


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May 21, 2020 adminUncategorized

In what seemed like the blink of an eye, our world changed, and many people that went into an office Monday through Friday were suddenly required to stay home—and work from home. A lot of people have found themselves working from a less than ideal workstation, from a laptop on the couch, the kitchen table, or trying to do everything possible from a phone. After about two weeks of the stay-at-home order, my office started to get an influx of calls regarding neck, back, and shoulder pain.

The problem with home workstations.

The biggest offender I see is laptops. Their smaller keyboard can lead to hand cramps and microtrauma in the wrist, finger, and forearms. They also have a smaller screen, so you may be leaning forward and straining to see the monitor. This creates microtrauma in the neck, shoulder, and upper back, which can be a chronic source of pain and what we call a repetitive use injury, or something that happens day in and day out. An example of this is sitting eight hours per day in front of a computer. This can create injury in the body slowly and will eventually create chronic pain and dysfunction in the muscles. read more


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December 11, 2019 adminFeatured OnPodcast

#50 Functional Medicine & Environmental Toxicity | Dr. Ann-Marie Barter

Dr. Ann-Marie Barter, Chiropractor and functional medicine practitioner

Website: https://altfammed.com

Podcast: Fearless Health Podcast: www.fearlesshealthpodcast.com

Instagram: @alternativefamilymedicineandchiroporactic

Interview notes:

Dr. Ann-Marie Barter: life in Chiropractic school, studying nutrition, and functional medicine to forming of the Alternative Family Medicine Chiropractic in Denver and Longmont, CO read more


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December 11, 2019 adminFeatured OnPodcast

“Deep in your gut, 40 trillion chemists are hard at work helping you digest your meals, making essential nutrients you can’t produce on your own, protecting you from disease, and even shaping which parts of your DNA manifest and which remain dormant.” – Ocean Williams

There’s no doubt- gut plays a vital role in your overall health and well-being. It can help control everything from your weight to your mood to brain health, inflammation and immune function.

This week I’m joined by Dr. Ann-Marie Barter to talk all about taking care of your gut health. You’ll learn: read more


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December 11, 2019 adminFeatured OnPodcast

Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare. As a chiropractor and functional medicine practitioner, she helps people get out of pain and reach their maximum potential through her unique approach she has developed after studying under some of the finest minds in her field.

Dr. Barter has always had a mind for high level problem solving. In her early 20’s she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic – she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities, but also functional blood chemistry analysis, nutrition, applied kinesiology and natural remedies. She now specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions. read more


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December 10, 2019 adminFeatured OnPodcast

Natural cellulite remedies on your mind? In this episode, Courtney chats with chiropractor superstar Dr. Ann Barter about muscle imbalances, holistic approaches to hormones and the cellulite debate! Throw away the creams that don’t work and get blown away by the remedies Dr. Ann Barter found like cupping and Graston as she was searching for natural remedies for her own health. Her passion for these remedies will open your eyes to new ways to treat your own micro-traumas and imbalances in your own body. read more


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September 26, 2019 adminFeatured OnPodcast

Dr. Ann Barter, a chiropractor and functional medicine practitioner located in Colorado joins us today! Dr. Barter is helping people get out of pain and reach their maximum potential through what we’ll call a more “unconventional” approach! It’s about time we have a professional on the show. We got to quiz Dr. Ann on all things hormone. Tune in to hear her thoughts on causes, prevention, and treatment of hormonal issues in women. Guys, get ready to get schooled!

Follow Dr. Ann on IG: @altfammed read more


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September 24, 2019 adminFeatured OnPodcast

Today, I’m so excited to have Dr. Ann-Marie Barter on the show to chat about chiropractic care, functional medicine, and gut health.  We discuss: – Dr. Barter’s background and why she’s so passionate about functional medicine – What chiropractic is and some ailments that it can help address – The educational process of becoming a chiropractor – Common traits among her clients – What every woman should know about functional medicine – Leaky gut – Changes every woman can make right now for their health and so much more!  Here’s a little bit about Dr. Barter: Dr. Barter has always had a mind for high level problem solving. In her early 20’s she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic – she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities, but also functional blood chemistry analysis, nutrition, applied kinesiology and natural remedies. She now specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions. Dr. Barter went to Chiropractic school at the University of Western States in Portland, Oregon, but when she found out her mother was diagnosed with late stage cancer they moved to Colorado to fulfill her mother’s dream and she opened her first practice.  These days Dr. Barter can be found dancing, skiing, running, practicing yoga, biking, hiking, practicing barre or walking her Rhodesian Ridgeback, Ritz. Resources from this episode:  The Alternative Family Medicine & Chiropractic homepage Connect with Alternative Family Medicine & Chiropractic on Instagram and Facebook Get 21 days of Les Mills On Demand for FREE.   Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.    You can listen and subscribe to the podcast on iTunes, Stitcher, and Google Play. read more