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Better Identifying Hashimoto’s Disease

If you are reading this blog than you probably suspect you have, or were diagnosed with, Hashimoto’s Thyroiditis.  You are likely looking for answers because you can’t figure out why …

Meal Prep Strategies That Work

  Healthy eating and sticking to a specific dietary protocol isn’t as hard as it sounds when we commit to some very simple time and money saving tricks. Some of …