Neck pain is a common complaint in our office. Often times presenting not only as pain but also limited range of motion, headaches, and face and jaw pain. Neck pain can be caused by many different factors. There are the obvious causes like sleeping on the wrong pillow or in an unnatural position, poor computer posture, trauma, whiplash, etc. One common, but uncommonly thought of reason for neck pain, however, can be your shoulder.
This can be better explained by examining how the shoulder is put together. Your shoulder anchors itself to your rib cage and neck via muscles, tendons and fascia. When your shoulder is working properly, it recruits from these anchors in a very balanced manner. When your shoulder is injured or imbalanced, however, the shoulder starts recruiting from the the neck and the rib cage in an unbalanced way.