foot painAre you struggling with:

  • Pain with walking
  • Pain in your heel – worse in the morning and improves after walking around
  • Foot stiffness
  • Limp/altered gait
  • Altered gait

The feet are the foundation of the body. The foot is comprised of 3 arches, the medial, lateral, and transverse. All 3 of these arches need to activate to get the muscles in the low back to activate. The feet are incredibly important because they can dictate the structure of the rest of the body. If a chronic issue keeps returning, maybe the foundation of the structure is misaligned.