If any of this sound familiar, you’re not alone. Occasional fatigue is normal in today’s fast-paced world, where busy schedules and endless to-do lists can drain your energy. But chronic, unrelenting fatigue? That’s different. It’s your body’s way of saying something deeper that needs attention.
At Alt-Fammed, we understand how debilitating fatigue can be. That’s why we focus on uncovering and addressing the root causes, helping you restore your energy naturally through functional medicine. Our approach is not about masking symptoms but about truly understanding your unique health needs.
Fatigue isn’t just a random occurrence; it’s often a sign that your body is out of balance. Various factors can contribute to chronic exhaustion, and identifying the root cause is essential for effective treatment. Here are some common culprits:
The food you eat plays a critical role in your energy levels. Issues like:
Hormones regulate nearly every process in your body, including energy production. Some hormonal issues that may contribute to fatigue include:
At Alt-Fammed, we believe in personalized care. No two individuals are the same, so we tailor our approach to your specific needs. We start by understanding your symptoms and lifestyle, and if necessary, we use advanced testing to uncover the cause of your fatigue. Some of the tests we might recommend include:
Once we’ve identified the underlying reasons for your fatigue, we’ll create a customized wellness plan designed to help you regain your energy and vitality. This plan may include:
Your diet is the foundation of your health. We’ll recommend simple, sustainable changes to your meals to stabilize your blood sugar, reduce inflammation, and fuel your body with essential nutrients.
We’ll work together to improve areas like sleep quality, stress management, and physical activity to support your overall well-being.
We often recommend therapeutic-grade, plant-based supplements and herbal remedies to support natural healing.
To address deficiencies and promote optimal health, we may recommend trusted, high-quality supplements tailored to your needs.
Chronic fatigue doesn’t just affect your energy levels; it can impact every area of your life—from your relationships to your productivity at work. More importantly, it’s often a warning sign of deeper health issues that need to be addressed.
Ignoring fatigue can lead to more severe health problems down the road. By taking action now, you’re not only improving your energy levels but also protecting your long-term health.
Here’s what one of them had to say:
“Dr. Barter is amazing! She helped me overcome a range of health issues, particularly with focus, energy, and athletic performance. I’m feeling better than I ever thought possible because she uncovered the root causes of my problems. Highly recommended!”
 – Stephen
You don’t have to live with chronic fatigue. With the right support, you can reclaim the energy and vitality you deserve. At Alt-Fammed, our experienced functional medicine practitioners are here to guide you every step of the way.
Ready to feel like yourself again? Book an appointment today and take the first step on your journey to renewed health and energy!
It can result from nutrient deficiencies, hormone imbalances, poor gut health, or chronic stress.
It identifies underlying causes through lab testing and personalized treatment plans.
Yes, whole foods, balanced blood sugar, and hydration can boost energy levels.
Tests may include thyroid panels, adrenal function, iron levels, and gut health assessments.
Yes, poor gut health can lead to nutrient malabsorption, affecting energy production.
Yes, adrenal dysfunction can cause chronic fatigue and difficulty managing stress.
Absolutely! Practices like meditation, deep breathing, and sleep optimization are crucial.
Yes, B vitamins, magnesium, adaptogens, and CoQ10 may support energy levels.
Poor sleep disrupts hormone balance and energy production, leading to exhaustion.
Improvements depend on the root cause, but many patients feel better within weeks.
