Do you ever feel like your body is trying to tell you something after you eat? Maybe certain meals leave you bloated and uncomfortable, while others make you feel tired or sluggish. Or perhaps you’ve noticed that some foods just don’t sit well with you, but you can’t quite pinpoint why. At Alternative Family Medicine & Chiropractic, we understand how frustrating it can be to feel like your food is working against you instead of fueling you.
Food allergies and sensitivities can often go unnoticed, quietly wreaking havoc on your health and well-being. Identifying and addressing these issues can be transformative, allowing you to reclaim your energy, vitality, and peace of mind. Let’s explore how we can help you on this journey.
Food reactions can present in ways that are easy to overlook or attribute to other causes. If you’ve been experiencing unexplained symptoms, consider whether food might be the culprit. Here are some common signs to watch for:
Do these sound familiar? If so, it might be time to dig deeper into how your body interacts with the foods you eat. Even seemingly harmless foods could be triggering reactions, holding you back from feeling your best.
One of the most common questions we hear is, “What’s the difference between a food allergy and a food sensitivity?” Understanding this distinction is critical for addressing the problem effectively.
While sensitivities might seem less alarming than allergies, they can cause chronic inflammation, which is a root cause of many health conditions. Over time, unmanaged sensitivities can lead to long-term discomfort and health complications.
Chronic inflammation caused by food sensitivities isn’t just a nuisance—it can significantly impact your overall health and quality of life. Conditions like joint pain, digestive disorders, and even skin issues can often be traced back to unresolved sensitivities.
The effects are cumulative, meaning that repeated exposure to problematic foods can compound over time. What starts as mild discomfort can eventually manifest as more severe health issues. By identifying and eliminating these triggers, you can reduce inflammation, boost your immune system, and improve your overall well-being.
At Alternative Family Medicine & Chiropractic, we take a holistic approach to uncovering and addressing food allergies and sensitivities. Here’s how we work with you to create a personalized plan for better health:
Even if you feel healthy, these tests can reveal hidden sensitivities that might be holding you back. Avoiding problematic foods can lead to clearer skin, better digestion, more energy, and improved immune function.
Here’s what one of our patients had to say:
“Dr. Ann has helped me move through digestive issues I’ve struggled with for years. After just six months of weekly appointments, my digestion improved drastically. When I took a short break from treatment, I immediately noticed a decline. Dr. Ann truly looks at the whole person, considering every aspect of health when creating a treatment plan. She’s an amazing practitioner and person!”
Imagine waking up every day feeling energized, pain-free, and ready to take on the world. That’s the life you deserve—and it’s within reach. By identifying and managing food allergies and sensitivities, you can unlock a healthier, happier version of yourself.
At Alternative Family Medicine & Chiropractic, we’re here to guide you every step of the way. With our comprehensive testing and personalized care, you’ll gain the tools and knowledge you need to thrive.
 Book an appointment today and let’s work together to uncover the foods that work for you, not against you.
Allergies trigger an immediate immune response, while sensitivities cause delayed reactions like bloating or fatigue.
Symptoms include bloating, headaches, fatigue, joint pain, and skin issues.
Specialized lab tests, elimination diets, and gut health assessments help identify triggers.
Yes, they can lead to bloating, diarrhea, constipation, and gut inflammation.
Through elimination diets, it may take 3–6 weeks, while lab tests provide quicker insights.
Yes, they may contribute to autoimmune diseases, migraines, and skin disorders.
Some allergies last a lifetime, but sensitivities can improve with gut healing and dietary adjustments.
Yes, poor gut health increases food intolerances and immune reactions.
Dairy, gluten, soy, eggs, nuts, and processed foods are common culprits.
Avoid trigger foods, support gut health, and work with a Functional Medicine provider for a tailored plan.
