If any of these sound familiar, you might be dealing with a hormonal imbalance. These issues are incredibly common in hormonal imbalances, yet often misunderstood. Many women are told that such imbalances are “just part of life” and are often presented with one-size-fits-all solutions like birth control pills. However, that’s far from the full story. Let’s explore a more personalized and natural path to wellness.
Hormones are the body’s messengers, controlling everything from your mood to your metabolism. When your hormones are out of sync, your body feels it. Think of your body’s systems as a hierarchy—the endocrine system (responsible for hormone production) is one of the first to falter when your health is compromised. Addressing these imbalances is key to achieving optimal health and well-being.
Despite how common hormonal imbalances are, they’re often brushed off as “normal.” But here’s the truth: while these issues are prevalent, they’re not something you have to simply endure. At Alt-Fam Med, we believe in addressing the root causes and empowering you with solutions tailored to your unique needs.
To tackle hormonal imbalances effectively, understanding the full picture is essential. That’s where the DUTCH Test comes in. Short for Dried Urine Test for Comprehensive Hormones, this test is a game-changer in Functional Medicine.
The DUTCH Test provides invaluable insights into:
The best part? This test is convenient and can be done from the comfort of your home. Once completed, it’s sent to a specialized lab, and the results provide a comprehensive overview of your hormonal health. Armed with this information, we can craft a plan that’s truly tailored to you.
No two bodies are the same, which is why cookie-cutter solutions don’t work. At Alt-Fam Med, we take a holistic approach to restoring hormonal balance. Here’s what your personalized care plan might include:
Food is medicine. We’ll help you identify which foods support hormone health and which ones might be contributing to imbalances.
Stress, sleep, and exercise all play a role in hormonal health. Together, we’ll create sustainable habits that fit your life and support your wellness journey.
Using evidence-based plant-based and herbal supplements, we’ll target the root causes of your symptoms.
We recommend only the highest-quality supplements to ensure your body gets the support it needs.
By addressing the underlying causes of hormonal imbalances, you can experience significant improvements in your energy levels, mood, skin health, and overall quality of life.
Here’s what one of our patients had to say:
“Dr. Ann is an amazing alternative health doctor and chiropractor. She has helped me through some incredibly challenging health issues, and I am so thankful to have had her expertise through it all!”—Lorna Bogan
Your journey to better health doesn’t have to be overwhelming. With the right tools and guidance, you can take control of your wellness.
Hormonal imbalances don’t have to hold you back. At Alt-Fam Med, we’re here to help you feel your best. Whether you’re dealing with PMS, perimenopause, menopause, PCOS, or other symptoms, we’ll work with you to uncover the root causes and provide solutions that work.
Book your appointment today and take the first step towards balance and vitality. Your body deserves it, and so do you!
Irritable Bowel Syndrome (IBS) affects an estimated 25 to 45 million Americans, with two-thirds of sufferers being women. This chronic condition often begins between adolescence and adulthood and manifests as a complex interaction between the gut, brain, and nervous system. While the exact cause of IBS remains unknown, it is widely believed that this condition disrupts the regulation of bowel motor and sensory functions, leading to a variety of physical and emotional challenges.
These symptoms not only affect physical health but can significantly diminish emotional well-being and social engagement. Everyday activities, like attending work or social events, often require meticulous “bathroom mapping,” limiting sufferers’ quality of life.
Traditional approaches to IBS management often rely on medications, including:
While these treatments may provide temporary relief, they often come with unwanted side effects and fail to address the underlying causes of IBS.
We employ advanced tools, including food sensitivity testing and full GI panels, to identify:
Our testing often reveals gluten sensitivities and other dietary triggers that may have gone undetected. This precise testing helps us create a customized treatment plan tailored to your body’s specific needs.
After battling Candida overgrowth for over 20 years and seeing little improvement with two different doctors, Shireen finally found hope with Dr. Ann Barter. Through accurate diagnosis and a natural detox plan, Shireen experienced remarkable changes within just two months:
“I’m eternally grateful for Dr. Barter. For the first time in years, I feel like myself again!” Shireen shares. Her journey highlights the transformative power of functional medicine in addressing not just symptoms but the root causes of chronic health issues.
Let’s work together to create a healthier, happier you. Contact us now to schedule your consultation and discover the difference functional medicine can make in your life!
Stress, poor diet, toxins, aging, and medical conditions can disrupt hormone levels.
Fatigue, weight gain, mood swings, low libido, and irregular periods.
Through specialized testing, dietary changes, supplements, and lifestyle adjustments.
Yes, they can contribute to anxiety, depression, and brain fog.
No, men can also experience imbalances, leading to fatigue, muscle loss, and low testosterone.
Blood, saliva, and urine tests help assess hormone levels.
Yes, nutrient-dense foods, healthy fats, and reducing sugar intake support hormone regulation.
Chronic stress elevates cortisol, disrupting metabolism, sleep, and other hormones.
It depends on the case—some imbalances can be managed with natural treatments.
Yes, sleep deprivation disrupts cortisol, melatonin, and other essential hormones.
