The latest from the Alternative Family Medicine team.

Listed here are 7 easy steps you can take to cure your acne, rapidly!

Step 1. Improve detoxification and elimination to reduce waste products in the body

This will mean that you’ve got to start a major detoxification program to rid your body of excess toxins. If you don’t do that or neglect it, you may expect to continue to have chronic skin problems.

Step 2. Identify and eliminate food allergens

This part is very important because if you continue to eat the offending food, then the acne will never go away ).

Step 3. Balance hormones because excess androgens are present

In addition, it means that most likely blood sugar levels are also elevated. Diet modification is extremely important in helping to balance hormone levels. read more