October 31, 2025

Break Free from Pain: Scar Tissue Therapy That Heals

Learn how scar tissue therapy at Alternative Family Medicine breaks down adhesions, restores flexibility, and helps you move freely again—no matter how old your injury.

Break Free from Pain: Scar Tissue Therapy That Heals

Remember That "Not-So-Bad" Injury? Have you ever shrugged off a minor injury, thinking it was no big deal, only to find it creeping back into your life years later? Maybe it was a twisted ankle during a tennis match, a hard fall while skiing, or a fender bender you barely gave a second thought. These seemingly small events can lead to long-term problems—and the culprit? Scar tissue.

What Is Scar Tissue and Why Does It Matter?

Scar tissue is your body’s natural way of stabilizing an injured area quickly. When you hurt yourself, your body lays down new collagen fibers to repair the damage. Unlike healthy tissue, which has smooth, parallel fibers, scar tissue forms in a disorganized, crisscross pattern—like a patchwork quilt. While this helps with immediate stability, it can reduce flexibility and function in the long run.

Without proper therapy, these disorganized fibers can form adhesions that restrict movement. Over time, these adhesions may lead to stiffness, chronic pain, and reduced mobility.

Why Old Injuries Resurface

When an injury is left untreated or only partially healed, the scar tissue remains beneath the surface, silently affecting your body’s mechanics. Years later, it can appear as unexplained pain, stiffness, or new injuries caused by compensating movements. Many people assume these issues are part of aging or just their “new normal,” but they are often reversible with the right care.

How We Can Help

If you’re living with pain, stiffness, or limited movement from an old injury, we can help. Our team specializes in advanced therapies designed to break up scar tissue, restore proper alignment, and promote true healing. Here’s how we do it:

Graston Technique

This tool-assisted therapy effectively breaks down scar tissue using specialized instruments. By targeting adhesions, it promotes realignment of muscle fibers, improving mobility and reducing pain.

Dry Needling

Fine needles are inserted into specific trigger points to stimulate healing and relax tight muscles. This technique is excellent for addressing deep-seated adhesions and chronic tension.

Cupping

Cupping therapy increases blood flow to targeted areas, promoting tissue repair while relieving tension and discomfort. It’s especially helpful in areas with poor circulation.

Microcurrent Therapy

This advanced treatment uses low-level electrical currents to encourage tissue regeneration and reduce inflammation at a cellular level.

Myofascial Release

This hands-on therapy focuses on the connective tissue surrounding your muscles, relieving tension and restoring flexibility by releasing adhesions that limit movement.

Each treatment plan is personalized to your body’s needs. Whether your injury is recent or decades old, our goal is to help you move freely again—without pain or restriction.

Restore & Relieve Tension

The Transformative Power of Healing

You might not realize how much old injuries are holding you back until they’re gone. Our patients often share life-changing results like:

  • “I didn’t realize how much pain I was living with until it was gone.”
  • “I thought not being able to lift my arm was just my new normal.”
  • “I assumed my back would always be a weak spot.”

Through specialized muscle testing, we identify the exact tissues that need attention, allowing your body to return to balance and function as it should.

Break Free from Pain

Real Patient Stories

“I found Dr. Barter online and scheduled an appointment. I’ve had multiple car accidents and a concussion. After seeing other chiropractors for months with little relief, Dr. Barter had me feeling better in one treatment. I can finally turn my head again. I was nervous about being cracked, but she assured me we could take a different approach. I’m so glad I gave chiropractic another try.”

These stories are just a glimpse of what’s possible when you address the root cause of pain and dysfunction. Our mission is to help you not only feel better but move better—and thrive in ways you didn’t think were possible.

Ready to Reclaim Your Life?

Stop letting old injuries dictate how you move, feel, and live. It’s time to take the first step toward real healing. Whether you’re struggling with chronic aches, stiffness, or limited range of motion, we’re here to help you restore balance and live without limits.

Book an appointment today or call us to start your journey to a pain-free life.

FAQs

What is scar tissue therapy?

A treatment designed to break down restrictive scar tissue, restore mobility, and reduce pain.

How does scar tissue affect the body?

It can limit movement, cause discomfort, and lead to imbalances or compensatory injuries over time.

What techniques are used in scar tissue therapy?

Methods include manual therapy, soft tissue mobilization, Graston Technique, and other advanced modalities to release adhesions.

Can scar tissue therapy help with old scars?

Yes, even years-old scar tissue can be treated to restore flexibility and ease discomfort.

Is the treatment painful?

Some mild discomfort may occur during treatment, but most patients experience significant relief and improved mobility afterward.

How many sessions are needed?

The number of sessions varies depending on the severity and location of scar tissue.

Can it be used for post-surgery recovery?

Yes, it helps reduce post-surgical stiffness and supports faster healing.

Is scar tissue therapy safe?

Yes, it’s a non-invasive and safe treatment performed by trained professionals.

Can it help with sports injuries?

Absolutely. It’s highly effective for breaking down scar tissue caused by athletic or repetitive motion injuries.

How do I schedule an appointment?

Call +1 303-652-0900 or book online to get started today.

Discover a new you today!

Ready to feel like yourself again? Let’s uncover what’s holding you back and start your journey to lasting wellness today.

Contact Us To Get Started