Understanding Hypermobility, hEDS, and Options for Pain Management
Justin Greenstein Justin Greenstein

Understanding Hypermobility, hEDS, and Options for Pain Management

Living with hypermobility can mean more than joint pain. Learn why an hEDS diagnosis can be difficult, how symptoms may affect daily life, and how Alternative Family Medicine & Chiropractic in Arvada and Longmont approaches individualized pain management, including Frequency Specific Microcurrent

Read More
Why Your Anxiety Spikes Right Before Your Period: The Progesterone-GABA Connection
Justin Greenstein Justin Greenstein

Why Your Anxiety Spikes Right Before Your Period: The Progesterone-GABA Connection

If you've ever felt anxiety hit out of nowhere in the days before your period — or noticed you're suddenly short-tempered, wired, or unable to fall asleep — you're not imagining it, and it's not "just hormones" in some vague sense. There's a specific mechanism behind it, and once you understand it, it's much easier to address.

Read More